Titans WR A.J. Brown shares experience with depression in video, news conference

Last Friday, Titans senior host AJ Brown shared an Instagram page describing his traumatic experience, and explaining how he already considered suicide.

At a press conference Thursday, Brown spoke on the subject of mental illness, saying he had posted the video to encourage others to seek help when they are feeling down and not just to get sick or frustrated.

“I always just get rid of it. That’s how I grew up. I just get rid of my thoughts and it made me happy,” Brown said. “I just wanted to proclaim the good news that I am still here, growing up, learning, blessed and having many things to be grateful for. And someone was there for me. Me, so reach out to your loved ones and ask them how they are and listen to them because it is important.”

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In Brown’s video, he states that a year before he sent the video, he decided to commit suicide. He also said that he feels that everything is not going well and that he has no hope of having a better future. In the post, he said he did not think the frustration was real until it happened to him, and told viewers that it helps to talk to someone.

Brown said Thursday that the man who was most important to him was the recipient of several Elijah Moore Jets. He said Moore was there for him, and said “he’s more than a family.”

“I love him as my brother,” Brown said. “He is a special person and I admire him every day.”

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He also expressed gratitude to Titans coach Mike Vrabel. Brown said although he understands the NFL business, he knows Vrabel will always be a friend.

“I know it’s a business, and sometimes you don’t want to be in a relationship with someone because it’s his business, but I really appreciate that person and people like that,” Brown said. “No matter how this business goes, I think I will be his friend forever and he will be my friend. I really appreciate him and just open his door and listen, trying to help me as much as I can. [he] he can. It is unknown at this time what he will do after leaving the post. “

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Speaking to reporters on Monday, Vrabel said he appreciated Brown’s courage in speaking about his health.

“It’s our job, it’s part of our job to make sure they can deal with the pressures in life, the challenges of high-level sports, the challenges that sometimes come with their families,” Vrabel said. “If you can ask someone how they are doing, be prepared to sit down and listen.

If you or someone you know is experiencing depression, call me US National Suicide Prevention Lifeline at 800-273-8255 each time.

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